On The Move for Veterans

Get the SitRep on Tulsa's new joint operation - On The Move

The Coffee Bunker and Activate Oklahoma have combined forces to deploy the tools and resources to benefit veterans to improve mental health. The AO (area of operation) is a family-friendly and supportive environment using a social walk/run, couch to 5K, training program. The On The Move program utilizes community-building through social connection and physical exercise to improve emotional and mental health.

Join us for one or both dates. (It's Free)
Please REGISTER to give us a head count for planning purposes.

Dates: Nov 16th and Dec 14th
Time: 0900
Rally Point: 1924 Riverside Dr, Tulsa, OK 74119

We are holding two meet-and-greet walk sessions to demonstrate and educate on how the On The Move program can help you reach your wellbeing goals. These events are pilots before starting the official walk/run training program in January and beyond. The location for the training program is TBD and heavily influenced by your input. The program is focused on military veterans with a whole person approach to mental and physical health improvement.

But it is also open to anyone wanting to improve their health and fitness while supporting community members who also earned the title of 'Veteran'. Which means you are encouraged to provide motivational influence for family and friends to participate. Keep in mind that dragging them, kicking and screaming, although entertaining, is probably NOT the best method. So we have snacks, and who doesn't love some nom-noms?!

This is NOT a "Mandatory Fun" approach (IYKYK), but we're happy to yell at you if you'd like. The program is based on your personal goals and the 'Fun' is a by-product of showing up and hanging out with amazing Oklahoma people.
 
The On The Move walk/run program is designed to strengthen and win the hearts and minds of our community veterans. The mission is to deliver less shock and more awe to combat the mental, emotional and physical obstacles of veterans, families, and friends in a friendly and supportive social environment. We harness the strategic power of our professionals and tactically employ tools and assets to target stress, anxiety, and depression and strengthen relationships through physical activity.

We look forward to meeting you and learning what we can do for each other.

Visit websites to learn more
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The Coffee Bunker is a 501(c)(3) non profit organization founded in Tulsa, Oklahoma. Providing a full range of assistance for those who drop in, call, or contact us online.

Activate Oklahoma is a 501(3)c non-profit organization established to encourage Oklahomans to enjoy an active, healthy lifestyle.
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